Complexity Partner

For Time (Timecap: 20 min)

Partner chipper – varieret modalitet. Kun én arbejder ad gangen.
Team Workout
1

Calories on RowErg

60 kalorier

2

Calories on BikeErg

60 kalorier

3

Pull-ups

50 reps - Skalering: Ring Rows

4
Kettlebell Swings

50 reps (28/20 kg)

Se øvelse guide

fredag 10. april