Team Cal Build

For Time (Timecap: 20 min)

Tungere team-chipper end uge 3. Del kalorier og swings fair – ingen tomgangsminutter.
Team Workout
1

Calories on RowErg

80 kalorier

2

Calories on BikeErg

80 kalorier

3

Pull-ups

55 reps - Skalering: Ring Rows

4
Kettlebell Swings

55 reps (32/24 kg)

Se øvelse guide

fredag 26. juni